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Knowledge Retention: Your guide to improving the long-term effectiveness of learning

Without reinforcement, only 22% of training is retained.

How does knowledge retention work?

For learning to truly "stick," new information must be transferred to long-term memory. The brain prioritises information it considers valuable. Enhancing knowledge retention involves strategies that emphasise relevance and repetition.

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Spaced repetition science

Cognitive overload is real and pervasive. The brain can only remember 5–7 new pieces of information at a time. Spaced repetition: revisiting information at set intervals over time ensures knowledge is retained. It strengthens neural connections — each spaced interval further reinforces them, leading to long-lasting retention.

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Supporting stats

  • University of Leeds 2019 proprietary study for Cognexo: 38% more knowledge was retained by Cognexo users vs. those who didn't use it
  • Over 70% of users prefer daily micro-interactions rather than annual tests
  • Reinforcement delivers improvement in over 75% of business KPIs

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Key factors shaping learning retention effectiveness

  • Bite-sized learning — reduces cognitive overload
  • Motivation — employees retain information they find meaningful; communicate why training is important and how it benefits them
  • Fun and engagement — gamification using streaks and leaderboards promotes friendly competition and enhances retention
  • Real-life application — connecting theoretical knowledge to real-world examples makes information more memorable
  • Multiple learning channels — visual, auditory and kinesthetic formats engage various cognitive processes

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Challenges with knowledge retention in the workplace

  • Time constraints — employers focus on short-term goals at the expense of long-term development
  • Insufficient reinforcement — without regular follow-ups and refreshers, employees forget what they've learned
  • Complexity of learning material — some topics require a nuanced, case-by-case approach

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Benefits of increased learning and retention

For employees: improved confidence; career advancement; job satisfaction. For employers: increased productivity; higher employee retention; cost efficiency.

Cognexo ROI metrics: productivity hours saved (eliminating the need for annual refresher training — saving clients tens of thousands of employee hours); budget savings from eliminating redundant refresher training through daily bite-sized learning; increased employee retention through regular lifecycle check-ins allowing early identification and resolution of disengagement.

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Steps to increase employee learning retention

  • Seek new hires with a learning mindset — look for adaptability, inquisitiveness and openness to feedback; highlight commitment to employee development in job listings
  • Invest in the right software — features that aid retention include gamification, AI identification of performance gaps, learning in the flow of work, microlearning and continuous learning

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